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How to Make an Online Business Out of an Offline One Reflexology is a treatment that utilizes pressure points on the bottom of the feet to help in healing specific areas with the body. There are over 7000 nerves towards the end of the feet each one is associated with an organ, endocrine or perhaps a body part. By stimulating these points, it encourages that corresponding area to heal and act as it normally would. We touch the body when we hurt ourselves, we use our healing touch after we see our family members suffering. We ease and comfort equally emotionally and physically other people with the touch, we communicate with the newborns by contact. We hug, we shake hands, we kiss, we pet, we pat the other, we slap, we hold hands, we snug, we cuddle, in less words we touch. Touch is often a method of interaction and communication. Aromatherapy uses essential oils to make a calming effect when oils from chamomile, geranium or lavender are widely-used. Ylang ylang, rose, neroli or clary sage present an uplifting effect, while rosemary energizes and cleanses. Pine, tea tree and eucalyptus are common considered decongesting oils. Essential oils may be used quite effectively for pain relief. Because the brain's limbic region controls the body's survival functions, the sense of smell carries a great influence on the full body. Black pepper, ginger, peppermint and thyme produce heat and increase circulation, thus reducing pain. Lavender and lemongrass reduce pain by making the anguish receptors less conscious about sharp pain. Chamomile, juniper, and tea tree oil reduce pain brought on by inflammation with their anti-inflammatory properties. This is the most popular massage in the U.S. This style involves friction, hacking, kneading, tapping and vibration techniques combined with long, smooth strokes. This is well suited for relieving pain due to muscle tension. The massage helps improve blood flow removing lactic acid as well as other wastes through the body. This is suitable for people experiencing back pain, inflammatory conditions, respiratory problems and strain injury. 4. Follow up with a gentle conditioner, or if you might have oily hair, try using a quart of water having a quarter cup of apple cider vinegar treatment included. It is not necessary to rinse this out. It will add shine, help soften hair and condition your scalp without adding oils. Don't worry, nice hair will not smell of vinegar!